- Defense Nutrition Ori Hofmekler Discuss Fitness Programs / Free online games to play


Defense Nutrition CEO Ori Hofmekler discusses what`s lacking in most fitness programs. There is only one purpose to what you should do when you train, and it`s not defined. In fact the fitness industry doesn`t even want you to know about it. There`s only one purpose. It has to benefit your survival.


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Don't play too much online games

Do you like to play online free games? If you're already here the answer is obvious. No doubt they are fun and relaxing, we know that, we also play :) But there are a lot of things you can do in your free time. Taka our advice and don't spend it all online. It would be great you if spend more time outside and play the games of the real world. Sport, make friends and have a good time!

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