Posted
EmersonNikolaus55053
4463 days ago
- Average vote: 5 with 1 vote(s)
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Category: military
Play the mediation music in your meditation area, during yoga exercise, during healing work or even in your headphones as you wander close to.
For greatest impact use headphones. This meditation music based on delta waves.A delta wave is a high amplitude brain wave with a frequency of oscillation in between --4 hertz. Delta waves, like other mind waves, are recorded with an electroencephalogram[1] (EEG) and are usually connected with the deepest stages of sleep (3 NREM), also identified as slow-wave sleep (SWS), and aid in characterizing the depth of sleep.
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