Posted
prsalvatore92
4396 days ago
- Average vote: 5 with 1 vote(s)
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Before we begin, the paleo diet was not started by Doctor's, Nutritionist's or Fadder's, it is a natural high energy diet.
It increases your immune system, improves skin complection and helps to lose weight naturally, it makes you feal full of life again.
The paleo diet focuses on foods that humans ate during the Stone Age. Millions of years ago, our ancestors ate natural foods including fish, plant and animal proteins, vegetables and fruits. These foods are good for sustaining the body's good health. Modern food substances such as refined oils and sugars have proven to be a health catastrophe for the human body.
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