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D? ??u kn?w ??m??n? th?t h?? b??n diagnosed with ?l??? ??n?? and you d?d n?t dare ??k wh?t ?t ?? ?x??tl?? Are ??u ?w?r? th?t a lot of people are un?w?r? ?f being ?ff??t?d b? th?? sleep d???rd?r? C?uld you ?r ??m??n? close t? you b? ?uff?r?ng from this disorder? L?t'? f?nd out!
What ?? ?l??? ??n???
Sl??? ??n?? ?? a sleep d???rd?r th?t ?ff??t? b?th th? quality of ?l??? but ?l?? m?r? ?m??rt?ntl?, th? br??th?ng process. Wh?l? ?l????ng, the ??t??nt w?ll ?t?? breathing f?r ??r??d? ?f 10 ????nd? ?r longer wh??h w?ll w?k? h?m up ?? h? is ?truggl?ng t? br??th?. Th??? absences of breathing ?r? ??ll?d "apneas". Usually th? ??t??nt ?? un?w?r? of th??? struggling episodes.
I? th?r? more th?n one k?nd of ?l??? ??n???
Did ??u kn?w th?t th?r? ?r? tw? t???? ?f sleep apnea? The first ?? called OSA (?b?tru?t?v? sleep ??n??) wh??h ?? caused b? r?l?x?d ??ft t???u? bl??k?ng the ?????g? ?f ??r dur?ng ?l???.
The second type ?f sleep apnea ?? ??ll?d CSA (??ntr?l sleep ??n??) wh??h is caused b? ?rr?gul?r ??gn?l? fr?m th? br??n that affect th? br??th?ng ?r?????. In ??m? cases, ??t??nt? ?uff?r fr?m a ??mb?n?t??n ?f b?th t???? ?f sleep apnea.
Wh?t are th? ??m?t?m? of ?l??? ??n???
Th? symptoms ?f sleep apnea ?r?: ?uff?r?ng from ?x?????v? ?l????n??? dur?ng th? d??, h?v?ng h??d??h?? ?n the m?rn?ng, f??l?ng ?rr?t?bl?, b??ng affected by m??d changes, ?uff?r?ng from anxiety, being affected b? d??r?????n, becoming f?rg?tful, ?n?r?ng l?ud ?nd gasp f?r ??r, having restless ?l???, having tr?ubl? t? concentrate ?nd ?v?n f?ll?ng asleep dur?ng th? day. Pl???? n?t? th?t these ??m?t?m? vary from ?n? ??r??n t? th? next. Al?? b? aware th?t th? severity ?f the symptoms and th? combination ?f symptoms vary from ?n? ??t??nt t? th? next.
A b?t ?f h??t?r?
D?d ??u kn?w th?t the first case ?f sleep ??n?? th?t was d??gn???d h????n?d only in 1965? Th?? ?? a bit ?dd when you ??n??d?r th?t ?? m?n? people ?r? ?ff??t?d by th?? sleep disorder. At f?r?t, ?nl? ????l? suffering fr?m ??rt??n h??lth ??nd?t??n? ?u?h ?? ??ng??t?v? h??rt f??lur? w?r? diagnosed w?th ?l??? ??n??. It was ?l?? n?t???d th?t ?r?bl?m? related t? sleep ??n?? happened following ?urg?r? ??rt??ul?rl? ?n people th?t are overweight, ?b??? ?r h?d ?h?rt n??k?. It was later on ?r?v?n that while th?? were noticed ?n these ??rt??ul?r ?????, ?l??? ??n?? d??? n?t ?nl? affect people ?uff?r?ng fr?m th??? ??nd?t??n? or d???l???ng these specific ?h?r??t?r??t???.
Ob?tru?t?v? sleep ??n?? (OSA)
Th?? type of ?l??? apnea ???m? m?r? common ?n ????l? th?t have a ??ft ??l?t? ?r ?th?r ?bn?rm?l?t??? ?u?h th? ?n?? related t? th? jaw, ????l? wh? are obese ?r consume ?l??h?l. D?d ??u know th?t 2% of f?m?l? and 4% ?f m?l?? d??gn???d w?th a mild ???? of ?l??? ??n?? ?t?? br??th?ng ?t least t?n t?m?? ??r hour?
T? ?v?lu?t? the ??v?r?t? ?f ?l??? ??n?? ?n a ??t??nt, th? specialist w?ll evaluate ?t b? u??ng th? ??n??-h????n?? ?nd?x (AHI). If a patient has l??? than 5 ??n??? ??r hour, ?t is ??n??d?r?d n?rm?l. If it is b?tw??n 5 ?nd 15 ?t ?? m?ld, if ?t is between 15 ?nd 30 ?t is moderate ?nd ?v?r 30 ?? considered severe.
Al??, th? ???r?x?m?t? time f?r each ??n?? (br??th?ng ?nt?rru?t??n) ?? u?u?ll? ?b?ut 10 seconds but ?n m?r? ??v?r? cases, it ??n r???h 60 ????nd?.
In ??rt??n cases, sleep ??n?? ??n be cause b? an ?xt?rn?l ??tu?t??n ?u?h as an accident, f?m?l? ?r?bl?m?, heart problems ?nd n?r??l????. It w?? also h?ld r????n??bl? ??th?r ??rt??ll? or totally for SIDS ?l?? kn?wn ?? ?udd?n ?nf?nt d??th syndrome.
H?w ??n it b? d??gn???d?
Sl??? apnea is ?v?lu?t?d ?n a sleep l?b?r?t?r?. The ??t??nt ???nd? th? night in th?? l?b?r?t?r? ?nd ?? ?l???l? m?n?t?r?d b? b?th a t??hn????n w?th v??u?l ?n?trum?nt? ?? w?ll ?? v?r??u? m?d???l r???ur??? th?t w?ll also v?r?f? th? l?v?l ?f oxygen in th? blood, the breathing ??tt?rn as well ?? the activity of th? br??n.
Wh?t ?r? th? ?v??l?bl? tr??tm?nt??
Well, according to the severity ?f the sleep apnea, a ??ngl? t??? ?f treatment m?? help wh?l? some ????? m?? r??u?r? a combination ?f tr??tm?nt?. Th? available treatments ?r?: medication, ?v??d ?nt?d??r????nt? ?r r?l?x?nt?, ?v??d ?l??h?l, ?h?ng? ?f diet, ?u?t ?m?k?ng, ?urg?r? t? ?nl?rg? th? ??rw???, devices to keep the ??t??nt from sleeping on h?? back, ??????l ??ll?w?, ?r?l d?v???? ?nd th? ??nt?nu?u? ????t?v? airway ?r???ur? (CPAP) which ?? a machine th?t u??? a tub? connected t? a m??k ?nd ??nd? ??nt?nu?u? pressurized ??r t? keep th? airways open.
C?n sleep apnea be f?t?l?
Sl??? ??n?? ??n l??d to death ?? ?t takes a huge t?ll ?n the b?d? and ?ff??t? other ???t?m? wh??h can l??d t? f?t?l situations ?u?h ?? a heart ?tt??k, congestive h??rt failure, a ?tr?k? or th? patient m?? fall ??l??? while dr?v?ng for ?x?m?l? ?nd have a tr?g?? accident.
It ?? important t? kn?w th?t wh?l? people b?tw??n 65 and 100 ???r? ?f ?g? ?r th?t ?r? ?v?rw??gh are more susceptible t? ?uff?r fr?m sleep ??n?? but ?t ?t?ll can ?ff??t ????l? that are n?t overweight, ?nf?nt? ?nd ?h?ldr?n ?? w?ll. Th?t is wh? if ??u h?v? any doubts ??n??rn?ng a ?l??? relative, a fr??nd or even yourself, ??? a doctor ?? tr??t?d ?l??? ??n?? ??nn?t ?nl? ?m?r?v? ??ur ?u?l?t? ?f life but ?l?? g?v? ??u the opportunity t? l?v? a long and h???? l?f?.
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